To ensure the well-being of our clients and staff, we kindly ask that you reschedule your appointment if you are experiencing any symptoms of illness, including cold, flu, or exposure to COVID-19 or other respiratory viruses. Cancellations made with less than 24 hours’ notice, please call us directly at 250-590-2852.

Registered Massage Therapy Fee Adjustment (Effective April 1, 2025)

  • 45-minute session: $105
  • 60-minute session: $125

Enhance Your Wellness Journey: 🙌 Discover how our comprehensive range of services can work together to achieve your wellness goals. We offer: Assisted Stretch Therapy, Chiropractic Care, BioFlex laser Therapy, Athletic Therapy, Balance Therapy, Relaxation Wellness Massage, and Registered Massage Therapy 🏌️🏃🚴🚣🪂

🙋 If you require assistance or have questions please email victoriaenhancedsportandspine@gmail.com or call 250-590-2852

😷 Masks are optional for both practitioners and clients. Please note that the clinic will not be providing masks

Chiropractic

Chiropractic care offers a hands-on, drug-free approach to health, focusing on the intricate connection between your musculoskeletal system. By addressing misalignments and restrictions in your joints and muscles, chiropractors aim to alleviate pain, improve mobility, and enhance your body's natural healing abilities. We utilize a variety of techniques, including gentle joint adjustments, soft-... Read More

Chiropractic care offers a hands-on, drug-free approach to health, focusing on the intricate connection between your musculoskeletal system. By addressing misalignments and restrictions in your joints and muscles, chiropractors aim to alleviate pain, improve mobility, and enhance your body's natural healing abilities. We utilize a variety of techniques, including gentle joint adjustments, soft-tissue therapies like muscle release and assisted stretching, and specialized tools like Graston Technique, and BioFlex Laser. Whether you're experiencing back pain, headaches, or simply seeking to optimize your health, chiropractic care can help. Discover how we can support your journey to better health - book with either Dr. Stefanie Yao or Dr. James McCowan today.


Registered Massage Therapy

Registered Massage Therapists (RMTs) empower individuals to achieve optimal movement and function throughout their lives. Our highly trained RMTs utilize a blend of evidence-based practices, ongoing education, and clinical expertise to help you reach your health and wellness goals. Please be advised, we no longer have RMTs that bill directly to ICBC.


Relaxation Massage

A recent graduate of the Massage Therapy program at Camosun College, Lunden brings a fresh skilled approach to therapeutic bodywork. With a Massage Therapy Diploma and over 300 hours of hands-on experience, she combines her training with a deep passion for helping clients achieve physical and mental wellness. Whether you're seeking relaxation, pain relief, or recovery from injury, Lunde... Read More

A recent graduate of the Massage Therapy program at Camosun College, Lunden brings a fresh skilled approach to therapeutic bodywork.

With a Massage Therapy Diploma and over 300 hours of hands-on experience, she combines her training with a deep passion for helping clients achieve physical and mental wellness.

Whether you're seeking relaxation, pain relief, or recovery from injury, Lunden’s tailored treatments are designed to meet your specific needs, providing a compassionate and professional touch.

Please note, we can not bill direct to 3rd party insurance for relaxation massage.


Kinesiology

Kinesiologists are human movement specialists who provide exercise and lifestyle-based services to enhance your health. Working with a kinesiologist can help improve your physical function and get you back to pain free movement. Our dedicated kinesiologist is here to help.


Stretch Therapy

Unlock Your Potential with Assisted Stretching! Beyond just flexibility, stretching can significantly reduce stress and elevate your mood. At Victoria Enhanced Sport and Spine, our Registered Kinesiologists and Athletic Therapists provide personalized 1-on-1 Assisted Stretching sessions. We cater to all levels, from sedentary individuals to elite athletes, and those managing movement disorders... Read More

Unlock Your Potential with Assisted Stretching! Beyond just flexibility, stretching can significantly reduce stress and elevate your mood.
At Victoria Enhanced Sport and Spine, our Registered Kinesiologists and Athletic Therapists provide personalized 1-on-1 Assisted Stretching sessions. We cater to all levels, from sedentary individuals to elite athletes, and those managing movement disorders. Discover how targeted stretching can transform your body and mind. Stretch Therapy is a great complement to your chiropractic or massage therapy wellness plan.


Athletic Therapy

From weekend warriors to seniors seeking greater mobility, Athletic Therapists are dedicated to helping everyone return to their active lives. Whether your goal is to excel in competitive sports or simply enjoy daily activities like walking and balance issues, our therapists provide personalized care in both clinical and field settings. We specialize in injury recovery and prevention, performan... Read More

From weekend warriors to seniors seeking greater mobility, Athletic Therapists are dedicated to helping everyone return to their active lives. Whether your goal is to excel in competitive sports or simply enjoy daily activities like walking and balance issues, our therapists provide personalized care in both clinical and field settings. We specialize in injury recovery and prevention, performance enhancement through tailored strength and conditioning programs, concussion management, and pre- and post-surgical rehabilitation, including hip and knee replacements. Our comprehensive approach utilizes manual therapies, modalities, customized exercise prescriptions, and supportive bracing and taping techniques.


ICBC Kinesiology

This is for ONLY ICBC patients wanting to book Kinesiology. Kinesiologists are human movement specialists who provide exercise and lifestyle-based services to enhance your health. Working with a kinesiologist can help improve your physical function and get you back to pain free movement. Our dedicated kinesiologist is here to help.

Vivien is a Certified Athletic Therapist and Registered Kinesiologist who recently graduated from Camosun College’s Athletic and Exercise Therapy program. While growing up in Tofino she developed a deep passion for the outdoors and sports at an early age. Vivien advocates for an active lifestyle, whether she is in the gym, enjoying outdoor activities, or spending quality time with family and friends. During her time at Camosun she gained valuable experiences working with athletes in rugby, soccer, basketball and volleyball at both the university and high school levels. Her overall mission is to help others move better, achieve their goals, and enhance their overall well being.

Vivien is a Certified Athletic Therapist and Registered Kinesiologist who recently graduated from... Read More

Chantel Smith is a Certified Athletic Therapist and Registered Kinesiologist. She has recently graduated from the Bachelors of Athletic Exercise Therapy program at Camosun College. While at Camosun some of her work experiences have included high level rugby, soccer, volleyball, and with all ages of the public.

Growing up she has always participated in an array of sports and outdoor activities. Chantel encourages a happy and healthy active lifestyle, and wants to help others feel their best.

Chantel Smith is a Certified Athletic Therapist and Registered Kinesiologist. She has recently gr... Read More

Education: The University of Manitoba (Adv, B.A. Psychology, 1998), Northwestern College of Chiropractic in Minneapolis, Minnesota (Doctor of Chiropractic, 2002).

Practice: I have been a doctor of chiropractic in Victoria now for 22 years focusing on family wellness, athletics and spinal rehabilitation. I use a variety of spinal adjusting techniques, supported with various muscle work and stretching, as not all spines are created equal and treatments are customized to each unique patient. My practice goal is to help people relieve their pain, and create positive change in their spine’s function and performance to meet, and even exceed the demands of their daily lives. Like an individual would train for a sport in order to be successful and injury free, the same goes for the demands of daily life and your spine. Learn, adapt, and succeed!

I also have a particular interest in treating and helping those who suffer from migraine headaches, since I also suffer from migraine headaches. Migraine is not just a headache, but a complex neurological disorder that affects billions world-wide. The good news is, that are many effective treatment options for migraine, and evidence suggests that chiropractic care can help improve migraine headaches.

Education: The University of Manitoba (Adv, B.A. Psychology, 1998), Northwestern College of Chiro... Read More

Alex has a passion for troubleshooting and solving injuries or those nagging aches and pains.

His experience ranges from treating people with everyday postural problems to athletes to those with neurological disorders like MS or Parkinson’s.

Alex’s treatment style has been described as “Therapeutic Relaxation”. Using a combination of deep tissue, joint mobilizations, trigger point and relaxation. Combining all those elements together with a thorough health history, assessments and a review of your daily lifestyle, allows him to create a treatment plan that speaks for itself.

In his spare time, Alexander enjoys getting in a workout at the gym or reading up on new advancements in medicine. Movement and knowledge are both key components to his lifestyle and treatments.

Alex has a passion for troubleshooting and solving injuries or those nagging aches and pains. Hi... Read More

A recent graduate of the Massage Therapy program at Camosun College, Lunden brings a fresh skilled approach to therapeutic bodywork.

With a Massage Therapy Diploma and over 300 hours of hands-on experience, she combines her training with a deep passion for helping clients achieve physical and mental wellness.

Whether you’re seeking relaxation, pain relief, or recovery from injury, Lunden’s tailored treatments are designed to meet your specific needs, providing a compassionate and professional touch.

Please note, we can not bill direct to 3rd party insurance for relaxation massage.

A recent graduate of the Massage Therapy program at Camosun College, Lunden brings a fresh skille... Read More

Erin is a recent graduate of the Kinesiology Degree program at Camosun College, where she developed a greater understanding of human movement and physical health. With a background in athletics, Erin has a long history in sports, including competing at the National level in swimming. This experience has not only shaped her understanding of physical performance but also increased her passion for staying active and promoting wellness.

During her time at Camosun College, Erin studied both academic and practical applications of kinesiology. Her coursework covered a range of topics from biomechanics to exercise physiology, equipping her with a greater understanding of how to optimize physical performance and rehabilitate injuries.

Erin is looking forward to helping clients build strong, healthy lifestyles.

Erin is a recent graduate of the Kinesiology Degree program at Camosun College, where she develop... Read More

After moving to Victoria from Nanaimo to pursue her dreams of becoming a massage therapist, Hannah fell in love with the city and surrounding nature. Hannah has experience with a variety of conditions from sports and overuse injuries to complex conditions. Techniques Hannah uses range from general Swedish massage to myofascial trigger point release, to stretch and strengthening.

Hannah believes that massage therapy plays an integral part in healing as well as for overall wellness. She aims to provide relaxing yet effective treatment to help her clients achieve their goal whether it be to return to doing something they love or to maintain their level of comfort in their day to day lives.

In her free time, Hannah can be found reading, dancing, or exploring the beautiful island she calls home.

After moving to Victoria from Nanaimo to pursue her dreams of becoming a massage therapist, Hanna... Read More

Education- Camosun College Massage Therapy Graduated (2022)

Having grown up on the island, I am excited to be growing my practice in Victoria. I have always been interested in the complexities of health and aim to treat in a multifaceted approach. With that I hope to create a personalized treatment to address all your concerns. I work with a combination of fascial, deep tissue, relaxation and trigger point release techniques.

Education- Camosun College Massage Therapy Graduated (2022) Having grown up on the island, I am ... Read More

Riley is a Certified Athletic Therapist CAT(C) as well as a Practicing Kinesiologist. She graduated from Camosun College’s Athletic and Exercise Therapy program in 2021. Her background in participating in sports include competing at the provincial level in Swimming as well as participating in basketball, cross country and rugby. Riley loves being active, and you will often catch her at the gym or out for a hike with her dog. Throughout her degree Riley has had the opportunity to work with hockey, Football and Rugby as a student Athletic Therapist. She is looking forward to working with clients and helping them reach their goals!

Riley is a Certified Athletic Therapist CAT(C) as well as a Practicing Kinesiologist. She graduat... Read More

Raised in Victoria, Dr. Stefanie Yao is passionate about helping her community achieve optimal health. After graduating from the Canadian Memorial Chiropractic College in Toronto, she returned home to practice chiropractic. Dr. Stefanie offers comprehensive care for various musculoskeletal issues, using a blend of techniques like chiropractic adjustments, soft-tissue release, and Graston Technique. Beyond her practice, she’s actively involved in the community, having served on the Saanich Parks, Trails, and Recreation committee and currently contributing as a Canadian National Chiropractic Board Examiner. You’ll often find her volunteering with local sports teams and events, too!

Raised in Victoria, Dr. Stefanie Yao is passionate about helping her community achieve optimal he... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 4489 Viewmont Avenue, #200, Victoria
Directions & Map |